Mediation Moments
This article was written by Ali Have you ever had someone enter your life and totally change your outlook on life and give you a whole new perspective on what could be possible? That life may give you things that seem impossible to overcome, but that there is something to be learned from every experience…
Continue ReadingThis article was written by Freya Robbins Do you find yourself pausing often, closing your eyes, and letting out a long slow exhale? Repeating over and over in your mind that you’re staying together for the kids, or that you need patience in marriage? Navigating a troubled marriage is a complex and deeply personal journey. One…
Continue ReadingThis article was written by Freya Robbins Mother’s Day is a special occasion to honor and celebrate the love, care, and dedication of all the wonderful mothers out there. While this day is traditionally associated with biological mothers, we shouldn’t forget the vital role that stepmoms, or “bonus moms,” play in our lives. This topic may…
Continue ReadingThis article was written by Freya Robbins End it Do you find yourself at a crossroads in your marriage? With thoughts like “I don’t want to stay together, but I’m afraid of divorce”, “I want a divorce, but I don’t know how to tell my partner” Or “I’ve decided on divorce, but I don’t know what’s…
Continue ReadingThis article was written by Freya Robbins Mend it Do you find yourself at a crucial junction in your marriage? If you’re thinking, “I don’t want a divorce, but I’m not happy” or “I don’t want a divorce, but I don’t know what else to do,” you’re not alone. In today’s world, where the pressures of…
Continue ReadingThis article was written by Freya Robbins Will springtime leave you in an empty nest? How will that impact your marriage and other relationships? How will the roles change? Empty Nest Syndrome and Divorce are two separate things but can be interconnected together. So, what is Empty Nest Syndrome? Empty Nest Syndrome refers to the feelings…
Continue ReadingThis article was written by Freya Robbins Talking about separation or divorce with your spouse is never easy. However, avoiding the conversation can make things worse, as humans when faced with something we don’t want to deal with often sends our bodies into fight or flight mode. It’s important to approach the topic with honesty, empathy,…
Continue ReadingThis article was written by Freya Robbins When you’re in a relationship, I’m sure you’d like to think that you could be walking through the forrest, singing to your animal friends and Prince Charming would come riding in on a noble steed and sweep you off your feet, as the two of you ride blissfully off…
Continue ReadingThis article was written by Freya Robbins When it comes to divorce, every family, couple and situation is unique. What works for one couple may not be the best option for another. The beauty of using a neutral third party mediator is that they listen to and help you and your spouse talk about the options…
Continue ReadingThis article was written by Freya Robbins Valentine’s Day is just around the corner and that probably means you could be 1 of 2 people around this holiday; 1: the person who gets really into this holiday and loves every aspect of it, and is really excited about it, or 2: You want nothing to do…
Continue ReadingThis article was written by Freya Robbins Is self-reflection important? The short answer is yes. Self-reflection is just as important if not more important than setting aside time to do a check in with your partner. Why? Because relationships take two people, conflict takes two people. When you take the initiative to actively take the…
Continue ReadingThis article was written by Freya Robbins What makes relationships so hard? Didn’t you grow up watching Disney and see all of the love at first sight romance unfold? Shouldn’t it be as easy as a quick song and dance? The truth of the matter is that relationships are hard because they require you to…
Continue ReadingThis article was written by Freya Robbins Divorce Is Emotional. No doubt, most people would agree that no divorce is easy. Would you agree, though, that it is all a matter of perspective? Is fighting all cancer hard? Yes, for the most part. As a survivor of both cancer and an adversarial divorce I would prefer fighting…
Continue ReadingThis article was written by Freya Robbins As you may know being a resident of Florida with its beautiful weather all year round, white sandy beaches, and beautiful oceanic views, also comes along with hurricane season. With the recent visit of hurricane Ian, we hope you and your families are safe from the havoc Ian…
Continue ReadingThis article was written by Freya Robbins How do you know if you’re in a relationship with potential flags? and what does that mean? A common phrase you may be familiar with is red flag, “a red flag used as a warning of danger.” A phrase that isn’t quite as commonly known is yellow flag,…
Continue ReadingThis article was written by Freya Robbins How do you know if you’re in a “flagged relationship” and what does that mean? A common phrase you may be familiar with is red flag, “a red flag used as a warning of danger.” A phrase that isn’t quite as commonly known is yellow flag, “a warning…
Continue ReadingThis article was written by Freya Robbins What is a peacemaker and what does it have to do with mediation anyways? A peacemaker is defined as: peace·mak·er/ˈpēsˌmākər/ noun But there is a more in-depth explanation of what P.E.A.C.E stands for and how you can incorporate this practice into your own daily life and how it…
Continue ReadingThis article was written by Ali Mother’s Day is coming up & this year I wanted to make it extra special for my mom. Moms should be celebrated every day, but let’s face it. Being a mom is a thankless job most of the time. They always say once you have kids, you have them…
Continue ReadingThis article was written by Freya Robbins April is child abuse awareness month; you might be asking yourself what does this have to do with divorce? Or I don’t have kids why is this relevant to me? The fact of the matter is that even if you don’t have your own children, you know a…
Continue ReadingThis article was written by Freya Robbins Whether you have been married for 6 months or 20 years, in every relationship, in every marriage there are ups and downs, good times and bad times. So, what do you do when things aren’t so great, when the honeymoon phase is over, and the day-to-day routines get…
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